May 13, 2016

Posted in detox tips, kinohimitsu

Detox Tips - Food to Avoid & Food to Enjoy

Foods to avoid
Milk products (except ½ cup unsweetened yoghurt with acidophilus each day)
Sugar, honey, maple syrup, artificial sweeteners
Grains: wheat (bread, biscuits, cakes, pasta), rye, barley, oats, spelt and rice
Dried fruit

Foods to enjoy
Fruit: any and all fresh fruit
Vegetables: any and all fresh vegetables
Fish: fresh, canned in water or olive oil
Lean red meat, chicken (without the skin). Limit to two serves per week.
Legumes: dried or canned, such as kidney beans, chickpeas, lentils
Eggs: preferably organic
Olive oil (preferably extra virgin), Coconut oil (unprocessed)
Nuts: raw unsalted almonds, walnuts, macadamias and cashews
Seeds: raw unsalted sesame, pumpkin and sunflower seeds
Green tea, white tea, weak black tea (decaffeinated)
Water: from one to three litres of water per day

December 17, 2015

Posted in Christmas, gift, giftaway, kinohimitsu

Xmas Gift-Away 2015


  • Contest ends on 23rd December 2015, 11.59PM. Winner will be contacted via private message on 4th January 2016.
  • Accounts have to be set to public and like Kinohimitsu page.
  • Kinohimitsu’s decision in respect of all matters to do with the competition will be final.
  • This contest is only open to Malaysia citizens.
  • Prizes are not exchangeable for cash or transferable.
  • Entry into the contest will be deemed as acceptance of these terms and conditions.
  • Staffs and employees of Kinohimitsu are not eligible to participate in this contest.
  • Kinohimitsu reserves the right to cancel or amend the competition and these terms and conditions without notice in the event.
  • Participants are allowed to submit multiple entries, subject to the following: each entry must be unique; and each entry must be submitted separately and in accordance with entry requirements.
  • Acceptance of any prize shall constitute consent on the winner’s part to allow the use of the winner’s name, image, voice and/or likeness by Kinohimitsu for editorial, advertising, promotional, marketing and/or other purposes without further compensation except where prohibited by law.